First Strokes
Swimming Club
First Strokes Swimming Club, 342 London Road, Stanway, Colchester CO3 8LT, 0845 2269344

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Competitive Swimming Performance Awards

The times listed below are the criteria required for our swimmers to achieve the award. When you have achieved the appropriate time and been given your award, you may wish to sew it onto the reverse of your club gala "T-Bag"

 

  Free Style Breaststroke Backstroke
  Bronze Silver Gold Platinum Bronze Silver Gold Platinum Bronze Silver Gold Platinum
25M                        
50M 47.00 41.00 37.20   1:00.40 52.70 48.00   54.40 47.50 43.00  
100M 1:44.30 1:31.00 1:22.80 1:16.90 2:12.00 1:55.40 1:44.80 1:37.30 1:56.00 1:41.40 1:32.00 1:25.50
200M 3:49.90 3:20.80 3:02.40 2:49.40 4:40.40 4:05.00 3:42.60 3:26.60 4:11.10 3:39.40 3:19.30 3:05.00
400M 8:04.70 7:03.50 6:24.70 5:57.20                
800M 16:45.30 14:38.20 13:17.90 12:20.70                
1500M 31:43.40 27:42.80 25:10.70 23:22.40                
                       

 

  Butterfly Individual Medley
  Bronze Silver Gold Platinum Bronze Silver Gold Platinum
25M 23.20 20.30 18.50          
50M 52.40 45.70 41.50          
100M 1:53.80 1:39.40 1:30.40 1:23.90        
200M 4:09.20 3:37.70 3:17.80 3:03.70        
                 
4x25 M         1:58.60 1:43.60 1:34.10  

4x50 M

        4:17.20 3:44.60 3:24.10 3:09.50
4x100 M         9:03.70 7:55.00 7:11.50 6:40.60

Data taken from the ASA Awards Catalogue

To check your badges go to the Personal Best Area.

Copyright © 2010 First Strokes Swimming Club
Last modified: 04/27/10